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MindThera AI

An anonymous AI psychologist available 24/7 for gentle online psychological support with anxiety, stress, insomnia and intrusive thoughts, plus psychological tests and self-help practices.

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MindThera AI screenshot

MindThera AI is an anonymous AI assistant for online psychological support, available around the clock. It offers a gentle conversational format that helps users describe what they're experiencing, separate facts from assumptions, notice recurring thoughts and choose a small self-help step, with support for anxiety, stress, insomnia, intrusive thoughts, burnout, low mood, loneliness and self-criticism.

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Designed around private dialogue, MindThera doesn't require a real name or phone number to begin, and a bank card isn't needed to start for free. It keeps chat history in your account for continuity, offers deep memory of important themes and reactions, and provides a voice-chat option for when speaking feels easier than typing. The experience follows three steps: write what's troubling you, explore the experience with clarifying questions, and choose the nearest next step, with context preserved between sessions.

Alongside chat, MindThera offers psychological tests and self-help practices. It comes in Free, Pro and Ultra plans, with the Ultra tier adding voice sessions and long-term memory. MindThera is a self-help tool, not a medical service or a replacement for in-person work with a specialist, and it directs users in crisis or at risk to emergency services and qualified professionals.

  • CategoryMental Health & Mindfulness
  • Pricing ModelFreemium
  • DeploymentCloud
  • PlatformsWeb

  • Anonymous 24/7 AI psychologist chat

  • Gentle, structured conversational support

  • Deep memory of themes, reactions and what has helped

  • Voice-chat option on higher plans

  • Psychological tests and self-help practices

  • Grounding techniques for anxiety and panic support

  • Context preserved across sessions

  • Free, Pro and Ultra plans with growing memory and voice minutes

  1. Write what's troubling you: Start with a phrase, a fragment of a thought or a body sensation.

  2. Explore the experience: Answer clarifying questions that help separate facts from assumptions.

  3. Choose a next step: Finish with a clear anchor such as a thought, practice or action.

  4. Continue with context: Return anytime with your history preserved so sessions build on each other.

  5. Try tests or voice: Take psychological tests or upgrade for voice sessions and deeper memory.

  • Managing anxiety
  • Stress and burnout support
  • Sleep and night thoughts
  • Structured self-assessment

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