Description
SisuLift is a Finnish AI-powered training app developed by Finacode Oy. It offers a comprehensive workout solution by building personalized training programs, tracking nutrition, and measuring recovery. The app is available on iOS, Android, and the web, supporting both Finnish and English languages. SisuLift's AI coach, Grind, designs programs based on user goals, training history, and recovery data. Users can interact with the AI in Finnish and English, receiving program suggestions that they can accept or skip.
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The app features automatic periodization, weekly progression suggestions, and a visual muscle recovery map. It includes a library of over 4,000 exercises with animations and instructions, and supports custom exercise creation. SisuLift's nutrition tracker uses the Finnish Fineli food database, allowing users to log meals via barcode scanning or AI-generated suggestions.
SisuLift offers a permanent free tier with basic features, while the Premium plan costs €9.90/month or €79.90/year. The app supports data import from six other fitness apps and provides a coach portal for trainers to manage client programs. SisuLift is designed for gym and home lifters, offering features like offline workout logging, smart rest timers, and a plate calculator.
The app's AI capabilities extend to meal planning and readiness checks, ensuring users receive tailored advice for their fitness journey. SisuLift's gamification elements, such as XP and achievements, enhance user motivation. With a focus on user control and data-driven insights, SisuLift provides a robust platform for achieving fitness goals.
- CategoryAI Fitness & Workout Apps
- Pricing ModelFreemium
- DeploymentiOS, Android, Web
- PlatformsiOS, Android, Web
SisuLift AI Workout App's Core Features
AI-powered personalized training programs
Nutrition tracking with Finnish food database
Measured recovery from health data
Automatic periodization and progression
Over 4,000 exercises with animations
Custom exercise creation
Data import from six fitness apps
Coach portal for trainers
Offline workout logging
Smart rest timers and plate calculator
AI meal planning and readiness checks
Gamification with XP and achievements
How to use SisuLift AI Workout App?
Configure: Set up your profile and goals
Use: Follow AI-generated workout programs
Optimise: Adjust programs based on AI suggestions
Track: Log workouts and nutrition data
SisuLift AI Workout App's Use Cases
- Personalized Training
- Nutrition Tracking
- Recovery Measurement
- Data Import
- Coach Portal
