Description
Glo is an AI companion designed to support the full GLP-1 experience, from the toughest first 90 days through long-term health. It works entirely over text messaging: Glo becomes one of your contacts, so there is no app to download, no manual logging, and no learning curve. Users can text Glo anytime, day or night, with questions about side effects, nutrition, exercise, and the unexpected parts of the journey.
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Glo tracks progress through conversation rather than forms, and can interpret photos of meals, menus, and activity trackers to log them and offer recommendations based on your side effects. It sends customized weekly goals and progression plans intended to build lasting habits, and it learns your rhythm - what you eat, how you move, and how you're feeling - so its guidance becomes more useful over time. A personal web dashboard called myGlo shows your daily goals, weekly plan, trackers, and logged items, and the Glo Kit provides resources like tips, a timeline, and GLP-1-friendly recipes.
Glo's guidance is built on clinical frameworks across nutrition, hydration, movement, and mental wellness and reviewed by experts, but it is not a medical device and does not replace medical care. Glo is free for the first 10 days, then $12.99/month or $8.25/month on the annual plan ($99/year), and you can cancel anytime.
- CategoryNutrition & Meal Planning
- Pricing ModelFreemium
- DeploymentCloud
- PlatformsWeb
Glo's Core Features
Text-based companion over SMS with no app to download
Answers on GLP-1 side effects, nutrition, exercise, and everyday questions
Progress tracking through conversation with no manual logging
Meal, menu, and activity logging from text or photos
Personalized weekly goals and progression plans to build habits
myGlo web dashboard for goals, plans, trackers, and history
Glo Kit with tips, a timeline, and GLP-1-friendly recipes
Guidance rooted in vetted clinical research and reviewed by experts
How to use Glo?
Complete your profile: Answer a few quick questions so Glo can personalize your plan.
Save Glo as a contact: Add Glo to your phone and start texting anytime, day or night.
Ask and share: Text questions or send photos of meals and menus, and Glo logs them and responds.
Follow your weekly plan: Receive customized goals designed to build lasting habits.
Check your dashboard: Review daily goals, your weekly plan, and everything Glo logged in myGlo on the web.
Glo's Use Cases
- Navigate the first 90 days
- Real-time side effect questions
- Effortless meal logging
- Build lasting habits
